It was probably unfair on Ecuador to use it as a stepping stone to  Colombia but we did stop for a few days on the way through, which is  more generous than we were to Peru.  First stop was a little town called  Baños, nestled in between mountains blanketed in lush green  cloud  forest.  We'd planned to hike a little and enjoy the 60km descent by  bike into the nearby rainforest.  However, due to some ongoing gastro  problems we didn't make it very far; you'd possibly be forgiven for  thinking Baños would be the ideal place for us given the circumstances,  but the name refers to the natural spring baths and not the alternative  translation!  We didn't even really feel like a dip but did try to push  ourselves back to fitness a little by attempting a small climb to the  mirador. To be fair it was pretty steep, but it nearly killed us and we  couldn't believe we'd scampered up Ben Nevis only a couple of months  ago; it was a sobering experience, even allowing for the
fact we  were at twice the altitude of Britain's proudest peak.  Acknowledging we  needed to take gradual steps back to health we enjoyed the view from  the plaza (surrounded by brightly coloured inflatables, the thing to buy  in Baños it seemed) and found the most delicious strawberry milkshake  in a cool little cafe.  Despite not entirely making the most of Baños it  was so good to be in fresh air and beautiful surroundings, shaking out  the days and days of bus journeys.
After a couple of days'  respite we hopped back on a bus, skirted round Quito, over the equator,  and on to Otavalo.  Famous for its Saturday market, we arrived on Friday  to find another town surrounded by mountain ridges and snow-capped  volcanoes.  Next morning alas the view was hidden by clouds but no  matter as all attention was taken by the vast expanse of market stalls,  spilling, nay flooding out of the plaza way into the surrounding  streets.   So off we set on a mission to buy some 'traditional  artefacts'...and came back unburdoned by any 'ethnic tat' at all!  It  was of course fascinating to see the array of goods on offer and the  colour and vibrancy of the occasion; well worth the stop before we  hopped over the border to Colombia.
 
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